Give Me 7 Days And I'll Help You Restore Your Metabolism So That You Can Lose The Unwanted Hormonal Weight Without Restrictive Diets or Hours of Cardio

Join 18,421 women who are using this 7-Day Metabolic Challenge to restore their metabolism, balance their hormones, optimise their health and get a body that they truly love the RIGHT way. The best part is that if this doesn't work you don't have to pay



What Is The 7-Day Metabolic Challenge?


Kitty Blomfield

Co-founder of Nustrength & Coach



Satisfied Women

  • The 7-Day Metabolic Challenge is a challenge designed specifically for women in their 40s and 50s, who are gaining weight due to perimenopause and fluctuating hormones.

  • The 7-Day Metabolic Challenge will help you lose
    the hormonal weight the right way by fixing the root cause — your metabolism.

  • The 7-Day Metabolic Challenge is a 7-day guide where you'll learn what to eat and how to exercise to restore your metabolism so that you can lose weight, improve your symptoms and feel amazing... all while eating real food.

  • Once you complete the 7-Day Metabolic Challenge you will have the knowledge and tools to restore your metabolism and build a strong, toned and energised body, even in your 40s and 50s. You'll have a deep understanding of what to eat, how to eat and how
    to exercise to optimise your hormones.

Who Is The 7-Day Metabolic Challenge For?

  • This is for women in their 40s and 50s who feel tired, have low energy and are gaining hormonal weight due to perimenopause.

  • This is for women who are tired of quick fixes, pills
    and starvation diets, and who want to finally fix their health and restore their metabolism the RIGHT way.

  • This is for women who want to look and feel great and confident in their skin by eating and exercising the right way.

This Is NOT For

  • Women who want quick fixes.

  • Women who aren't willing to strength train
    three times a week to build muscle and improve
    their metabolism.

  • Women who are vegan and cannot consume
    animal products.

Here's how it works

Once you sign up, we'll send you an email with exclusive access to the 7-Day Metabolic Challenge, hosted on our online platform, and you'll be invited to join the 7-Day Metabolic Challenge Facebook group.

Each day, you'll watch a series of videos guiding you through the entire process of what to eat, how much to eat and how to exercise to restore your metabolism and lose weight sustainably.

If you have any questions, you can get them answered
by posting inside our private Facebook community.

We’ve Helped More Than 18,000 Women Lose Their Hormonal Weight

Here’s What They’re Saying

★ ★ ★ ★ ★


"I am down 6lbs, back into my old jeans, my body composition is shifting and changing,
I am energetic, have less painful periods, my hair is growing healthy." - Christa Marie

★ ★ ★ ★ ★


"Bloating... I have gone from looking like I swallowed an elephant to a smallish bump. My gut health feels better overall and that helps with how I feel in my mood and tummy. 🐘❌" - Tania Milovanovic

★ ★ ★ ★ ★


"Sleep!!!! Yeehah! I'm getting amazing sleep not waking during the night and waking up feeling refreshed rather than like I've been dragged through the bush backwards. I look forward to getting up at 5am and getting my walk in! Thank you 🙏" - Trish Folkes

★ ★ ★ ★ ★


"I am down 6 lbs, back into my old jeans, my body composition is shifting and changing,I am energetic, less painful period, my hair is growing healthy."

- Christa Marie

★ ★ ★ ★ ★


"Bloating, I have gone from looking like I swallowed an elephant to a smallish bump. My gut health feels better overall and that helps with how I feel in my mood and tummy.


- Tania Milovanovic

★ ★ ★ ★ ★


"Sleep!!!! Yeehah! I'm getting amazing sleep not waking during the night and waking up feeling refreshed rather than like I've been dragged through the bush backwards. I look forward to getting up at 5am and getting my walk in! Thank you 🙏"

- Trish Folkes

Here's everything you're going
to get when you sign up today

  • 7-Day Metabolic Challenge step-by-step guide
    on how to nourish your body with the right pro-metabolic food that will keep you full and stop
    the cravings and binge eating once and for all.

  • Guided strength training program with full video exercise library which will build muscle and improve your metabolism, training just three days a week for 60 minutes.

  • Hormonal balance protocol that will help you cycle for longer, so you are producing progesterone and supporting the detoxification of estrogen, so you can kick hormonal weight gain to the curb and improve your symptoms.

  • My own sleep protocol will get you sleeping through the night so you can stop feeling moody, tired and lethargic all the time.

  • BONUS#1 - The Nutrition Bundle

  • BONUS#2 - The Toned Body Bundle

  • BONUS#3 - The Metabolic Community Bundle


Normal Price: $127


$27 USD

What Women Are
Saying About My 7-Day Metabolic Challenge

★ ★ ★ ★ ★

"After two days on the meal plan I feel so much better!! Sugar cravings are gone and
I have more energy. Happy I don't have to make sugar-free, gluten-free, carb-free, pain-in-the-ass to make breakfast muffins anymore!"

- Leah Shireen

★ ★ ★ ★ ★

"My periods were marked by roller coaster emotions, no energy and binge eating... this week my period caught me
by surprise — arrived and
left without any emotions, lethargy or out-of-control eating... I didn't feel the
need to eat a whole block
of chocolate or lay on the couch for hours... I can't believe the difference."

- Sarah Braaksma

★ ★ ★ ★ ★

"I am loving the 7-day program! Have committed
to it and, wow, I feel so much better already.

It's insane — arthritis pain better, energy up, feeling stronger, tummy not sore.
The list goes on and am loving the food. I mean any 'diet' that I can eat chocolate brownie
on is the one for me!! And
no cravings ❤️"

- Verified Challenger

★ ★ ★ ★ ★

"Absolutely love this program, the best by far I have ever purchased and the last I will ever purchase! I'm doing the
7-Day Challenge and I've taken to it like a duck to water!

Can not recommend it enough!

I purchased many ridiculous plans, some of which I only read and thought, I can't live off a plate of vegetables and a small piece of lean meat, know I would fail and starve to death by the end of the day! Love, love, love this program 🙌"

- Joann Mackenzie

★ ★ ★ ★ ★

"Yes I am down nearly 5kg. This is the best thing I have ever done for myself. I was over-exercising, stressing my body out with restricting dairy, fat and sugar.

Since allowing my body what
it wants and needs, I feel like
a new person.

My mental health and physical health has improved in such a short period of time. Will never go back to my old habits."

- Elisha Sanders Scurr

★ ★ ★ ★ ★

"I gained some weight initially (but I was also very under weight) but as time has gone on, I feel stronger and look better/healthier.

My sugar cravings and desire to binge eat are gone. I feel great! And my hormones are in a great place, too. I have stable energy for the first time ever. All good things."

- Kristen Hamerstadt.

If, for any reason, this 7-Day Metabolic Challenge does
not live up to the hype

Let My Team Know And We’ll Refund You 100% Of Your Money No Questions Asked

Look, I know you’ve bought some fitness programs in
the past that didn’t deliver. 

Or maybe you’ve joined diet programs but ended up gaining even more weight.

That’s why I want to give you this no-questions-
asked guarantee. 

So you can give this challenge a try without any risk from your end. Here’s how it works…

If, for any reason, by the end of the 7-Day Challenge…

You don't believe you can lose weight and get the body you want using my method.

You don't wake up and have more energy. 

You don’t feel like this can help you navigate the next stage of your life through perimenopause.

...Send my team an email: within seven days and we’ll give you a full refund, no questions asked.

Here Are Some Facts About Me And Why You Should Join This Challenge

Fact 1 :

I live and breathe my message.
I'm 43, and I'm the healthiest and happiest I've ever been. I love food and no longer spend hours in the gym punishing myself! How I look and feel simply come down to the way I eat and exercise. I'm living proof that this method actually works! And I want every woman
to feel this good!

Fact 2 :

I've been featured as a fitness and nutrition expert on national TV, including Sunrise and 9 News, to share my unconventional insights on fat loss for women.

Fact 3 :

Over the past seven years, we've helped more than 18,000 women
in their 40s and 50s to restore
their metabolism and lose the hormonal weight for good by teaching them how to eat and exercise the right way. We have the biggest portfolio of results in the country. Nobody has a better track record.

Frequently Asked Questions

What do I get when I join?

When you hop on board the 7-Day Challenge express, here's the treasure trove you're unlocking:

✅ A 7-Day roadmap, crafted with love and expertise, guiding you on how to enjoy pro-metabolic foods that are not just scrumptious but also keep you satisfied and stop those cravings. Think of it as your culinary GPS to yumminess!

✅ Get exclusive access to a guided strength training program with full video exercise library. This isn’t just about getting toned – it’s a revolution for your metabolism! And the best part? You only need 60 minutes, three times a week. Talk about fitness that fits into your life!

✅A hormonal balance protocol that’s like a love letter to your body. We're going to teach you how to balance those hormones, so you can show hormonal weight gain the door – for good.

✅ My very own sleep protocol, your new best friend for night-time. It's designed to tuck you into REM sleep each night, ensuring you wake up feeling rejuvenated, ditching those moody blues and the ever-looming cloud of lethargy.

How long do I get access for?

You’ll get instant and lifetime access to everything inside the challenge so you can go through it at your own pace.

What is the price of this challenge?

The challenge is on sale now for one payment of $27 USD 

Who is Kitty Blomfield?

Kitty Blomfield is not just any metabolic health expert; she's a game-changer who's helped over 15,000 women restore their metabolisms and build strong, toned and energised bodies.

But rewind 10 years, and you'd find Kitty entangled in a web of draining diets, from juicing marathons to strict keto regimes. Spoiler alert: they were more draining than a bad soap opera.

Her eureka moment? Realizing these diets were not just fruitless but downright destructive. Imagine grappling with painful periods, nights spent counting sheep instead of sleeping, and energy levels as low as a phone's battery on a busy day. That was Kitty.

But then came her turning point. After teaming up with nutrition guru Emma Sgourakis and strength coach Craig McDonald, Kitty uncovered a hard truth: her go-hard-or-go-home exercise routines and ultra-restrictive diets were actually putting her metabolism in a chokehold.

This revelation was like a plot twist in Kitty's life story. She started championing a bold new approach: feasting on the right foods instead of starving, saying 'no thank you' to soul-crushing workouts, and busting the myth that cardio is the only path to fitness glory.

Kitty's Instagram isn't just a profile; it's a 200,000-strong movement challenging tired, old fitness dogmas. Her spicy takes like 'fuel up to fire up your body' and 'ditch the punishing gym routines' are shaking up the scene, catching the eye of magazines like Get It, The Australian Women's Weekly, and The House Of Wellness, and even making waves on TV channels like 9 News and Sunrise. Backed by a sea of glowing testimonials on Facebook, Kitty's not just talking the talk. She's on a crusade to empower women to lose hormonal weight by harnessing the power of metabolic magic, a path she's walked and conquered herself. 

Her story isn't just inspiring; it's a blueprint for transformation.

Do I get a refund if I don’t see results?

Hey there! Here's my promise to you, as clear as a sunny day: If, by the end of our fabulous 7-day adventure you don't feel like you can restore your metabolism and lose weight sustainably using my method just shoot me an email to

No hard feelings, no hoops to jump through. I'll make sure you get a full refund, as easy as snapping your fingers. We're in this together, and your satisfaction is my top priority. So, if you’re ready to embark on this journey with zero risk and all the potential for a happier, healthier you, let's get this party started

Will this work for vegetarians or vegans?

If you are vegetarian and eat seafood, eggs and dairy it can be adapted. It isn’t suitable for vegans. 

When can I get started?

You can get started on this challenge right now.